At VU Wellness Studio, we believe that movement is a powerful tool for healing and self-discovery. Our personalized movement classes are designed just for you, creating a nurturing space where you can connect with your body and elevate your well-being.

Join us for LIVE VIRTUAL CLASSES every Friday at 9 AM PST, where we explore a variety of class types each week!

Explore Our Core Classes

Dance
An upbeat, dance-driven workout that energizes your body and lifts your spirits. Perfect for those looking to groove and have fun while breaking a sweat!

Pilates
An athletic, Pilates-based mat class that sculpts and tones your muscles with precision. Great for enhancing strength and achieving a strong, defined physique.

Yoga
A dynamic Vinyasa yoga class that builds strength, flexibility, and inner calm. Ideal for anyone looking to flow through their practice and find balance in body and mind.

Discover the movement that speaks to you and unlock the joy of feeling alive!